Welcome to this module, Interconnected Lives: Nurturing Healthy Relationships. This module will focus on fostering meaningful connections through courage in vulnerability. This is a great opportunity to understand how anxiety affects the messages you communicate to others, that informs their response which at times may feel hurtful, disappointing or upsetting. Now we’re going to look at what you can do to change that so you can have those close and meaningful connections that are a key part of living calmly and confidently, anxiety-free.

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