to this first module of the course, I’m hoping you’re feeling ready to get started. I’m thrilled to have you here, embarking on this transformative journey. I’m looking forward to seeing your personal growth and all the changes and progress that you make. This module serves as your introduction to the course, offering a comprehensive overview of what lies ahead. I’ve included some tips on how to move through the course to help you get the most out of it, and some insightful and eye opening reflective tasks to get you started.