Pay attention to your inner monologue over the next week or so, before beginning the next module and listen for the voice of your nurturing parent and inner wisdom within you.

  • Notice how this aspect of yourself manifests in your daily life. Allow yourself to engage in dialogue with this inner parent.
  • The more you acknowledge and interact with this part of yourself, the stronger it will become, and the more easily you will be able to rely on this part of yourself to provide you with guidance, love, and care as you need it.

This inner connection will promote feelings of safety, calmness, and alignment with what you most want in life, leading to increased happiness and fulfilment.