Welcome

This module is all about empowering you to create boundaries that honour your needs and help you foster safety in your relationships.

Through this module we’ll uncover the why boundaries are so important, unpack the different types of boundaries, and dispel common myths that might be holding you back. We’ll work together to clarify your needs and determine what boundaries you need to implement to best support and protect your needs. The material provided aims to help you gain a deeper understanding of what you need and want in your interactions with others. From there, I’ve provide practical guidance on how to put your boundaries into action, setting you up for success in maintaining them.

And of course, we’ll tackle the inevitable challenges that come with setting boundaries, especially when it comes to navigating the reactions of those around you. Together, we’ll navigate these boundary breakthroughs, equipping you with the tools and confidence to handle any situation that comes your way.

I can’t wait to see how you grow and thrive throughout this module.